The 7-week, online program redefines nutritional guidelines and provides a step-by-step approach to fasting and its transformative processes.
Maria will help you embrace the fasting practice, diet variations, and metabolism enhancement strategies to help your body achieve a state of ketosis (major fat-burning mode).
“How To” live virtual sessions offer keys to success, including resources like a Grocery Shopping List, meal prep ideas, cookbook, and guidebook.
You’re supported every step of the way with:
- Workbook exercises and diet variation strategies
- Weekly Zoom group coaching and education sessions
- Dedicated Facebook support group
- Comprehensive planner, guidebook, and e-Guide
- Group fasting guide and the strategic Break Fast Guide
The Total Body Revival course combines the benefits of individual health-related programs into one. You’ll experience the rewards of ketosis, extended fasting, daily intermittent fasting, partial fasting, and lymphatic drainage modalities in a single groundbreaking lifestyle system.
The cost is just $249 to help you establish the habits you need to achieve and maintain optimal health.